Weight loss is difficult.  It takes commitment.  We need to be intentional about it, and measure our progress daily (weekly or even monthly weigh-ins allow too much room for error and excuse).   I’ve created a simple, powerful tool to keep you on track toward your diet goals.  You WILL reach your weight loss goal using this program.

By the way, this is not a new diet.  Any diet will work.  Choose your favorite.  Just measure yourself daily, and take Action when needed.  Its explained and shown in this Article:  The Action Diet: Weight Loss That Works!

Below is a screenshot of the program, but read the article for more explanation.