Weight loss is difficult. It takes commitment. We need to be intentional about it, and measure our progress daily (weekly or even monthly weigh-ins allow too much room for error and excuse). I’ve created a simple, powerful tool to keep you on track toward your diet goals. You WILL reach your weight loss goal using this program.
By the way, this is not a new diet. Any diet will work. Choose your favorite. Just measure yourself daily, and take Action when needed. Its explained and shown in this Article: The Action Diet: Weight Loss That Works!
Below is a screenshot of the program, but read the article for more explanation.